Ireland
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth
Weekly Classes
Periodic Classes
5Rhythms PULSE Next Class 8 Jun 2025 Dublin Catherine Gaynor5Rhythms Schoolhouse sessions Next Class 14 Jun 2025 Dublin Kathryn Speedie
Dance Outside - 5Rhythms in the Woods Next Class 14 Jun 2025 Cloughjordan Jenny Fahy
5Rhythms MONTHLY Headphones Outdoors SUNDAY Next Class 29 Jun 2025 Greystones Sherron St Clair
Dance Outside - 5Rhythms in the Woods Next Class 5 Jul 2025 Cloughjordan Jenny Fahy
Upcoming Workshops
5Rhythms Workshop Shadow & Light of Lyrical FERMOY
Fermoy - 14 Jun 2025 to 14 Jun 2025Sherron St Clair
Shadow & Light of Lyrical.
Essential Lyrical ~ Letting Go of Letting GO.
The SHADOWS are not bad ~ Philosophy of 5Rhythms has no judgement. When we dance the shadows, when we name whatever is going on we give ourselves and others permission to experience something without shame!
Relax with Uncertainty
Galway - 22 Jun 2025 to 22 Jun 2025Caitriona Nic Ghiollaphadraig
5 Rhythms Sunday Morning Workshop in Letterfrack.
Right now, the world is tossing, trembling and tumbling; huge, unprecedented
changes are hurtling us into an unknown future. The 5 Rhythms® movement
practice prepares us to find the ground under our feet in turbulent times, to
move with intuition and agility in a field of chaos, and to remember the stillness
that resides inside of us, inside the eye of life's hurricanes.
If you are interested or think this workshop might support you through this
time here are the details:
Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway
Dates: Sunday June 22nd, 2025.
Time: 10.30am to 1pm.
Cost: €40. Booking: pay through PayPal on www.embodiedbrain.ie
See cancellation policy on Bookings page www.embodiedbrain.ie
REGISTER TODAY!Local Teachers
Kathryn Speedie
Dublin, Dublin
Teaching Since: 2024
Dancing Since: 2008
“O body swayed to music, O brightening glance, how can we know the dancer from the dance? WB Yeats. ”
More Information and Schedule
Sherron St Clair
Greystones, Wicklow
Teaching Since: 2014
Dancing Since: 2007
“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”
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Jenny Fahy
Limerick
Teaching Since: 2007
Dancing Since: 2000
“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”
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Caitriona Nic Ghiollaphadraig
Dublin
Teaching Since: 1997
Dancing Since: 1990
“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”
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Catherine Gaynor
Dublin, Dublin
Teaching Since: 2014
Dancing Since: 1999
“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”
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