Ireland
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth
Weekly Classes
Tuesday
ZOOM Morning Classes Galway Caitriona Nic GhiollaphadraigZOOM Evening Classes Galway Caitriona Nic Ghiollaphadraig
Wednesday
Letterfrack Classes Galway Caitriona Nic GhiollaphadraigFriday
Belfast 5Rhythms Fridays - Studio52 Belfast Christine WeedallPeriodic Classes
5RHYTHMS Next Class 27 Nov 2024 Dublin Kathryn Speedie5Rhythms Monthly class in Limerick - December Next Class 6 Dec 2024 Limerick Jenny Fahy
Monthly in Galway - December Next Class 8 Dec 2024 Galway Jenny Fahy
Upcoming Workshops
The Shadow & Light of Chaos ENNIS
Ennis - 23 Nov 2024 to 23 Nov 2024Sherron St Clair
It is, in essence, “exercise for the right brain.” When we practice 5Rhythms, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.
It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. Within the group context we create connection and community and hone our instincts and our intuitions.
We are made up of all walks of life – every culture, religion, race, gender, age and sexual preference are welcome. 5Rhythms transcends dance.
The movement is the medicine.
REGISTER TODAY!
Peace & Quiet Letterfrack
Galway - 15 Dec 2024 to 15 Dec 2024Caitriona Nic Ghiollaphadraig
5 Rhythms Sunday morning workshop.
You are invited to a 5 Rhythms Workshop to pause, breathe and relax the body and quieten the mind.
It is an opportunity to find the steady ground under our feet, to move with intuition and agility and to remember the skill to Pause that resides inside of us if we turn our attention towards it.
We will use 5 Rhythms to anchor us in the present and the wisdom of Self Compassion to find the still point within as we spend time in mindful movement and quiet relaxing.
Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway
Dates: Sunday December 15th, 2024.
Time: 10.30am to 1pm.
Cost: €40.
Booking: Booking: pay through PayPal on www.embodiedbrain.ie
See cancellation policy on Bookings page www.embodiedbrain.ie
Local Teachers
Kathryn Speedie
Dublin, Dublin
Dancing Since: 2008
“O body swayed to music, O brightening glance, how can we know the dancer from the dance? WB Yeats. ”
More Information and Schedule
Jenny Fahy
Limerick
Teaching Since: 2007
Dancing Since: 2000
“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”
More Information and Schedule
Sherron St Clair
Greystones, Wicklow
Teaching Since: 2014
Dancing Since: 2007
“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”
More Information and Schedule
Caitriona Nic Ghiollaphadraig
Dublin
Teaching Since: 1997
Dancing Since: 1990
“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”
More Information and Schedule
Catherine Gaynor
Dublin, Dublin
Teaching Since: 2014
Dancing Since: 1999
“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”
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